- Skin Doctors Simple steps to beautiful skin

1. Always wear sunscreen
2. Don't go to bed with makeup on
3. Keep your skin hydrated
4. Eat fresh oily fish and colourful fruits and vegetables
5. Don't smoke
6. Let go of stress
7. Help diminish and delay teh appearance of experession wrinkles
8. Treat your face gently
9. Keep the collagen in your skin healthy
10. Exfoliate regularly